A private gym
for knowing your body

Start by knowing your body

What state is your body in right now, and what does it need? We start by finding out, then move to check, and ease the body when needed. BODY TIPS brings together two kinds of experience — easing the body as an acupuncturist, and helping it move as a trainer — in a completely private, one-to-one gym.

Completely private

Each session is reserved for you alone. No other guests, no crowds — just a quiet room where you can talk freely about your body.

Built around you, on the day

We don't follow a fixed menu. We listen first, look at how you stand and move, and then combine acupuncture, bodywork and training as needed. Some days focus on movement, others on easing the body.

Know, adjust, move, continue

  1. Know — your body today, and what you want.
  2. Adjust — we plan the time and methods around how you are on the day.
  3. Move — you move and feel the change for yourself.
  4. Continue — you leave with something you can do on your own.

Why we call it a gym

The goal is not only to feel better today, but to understand your body and leave with something you can use on your own.

16 years of BODY TIPS

For 16 years, BODY TIPS has been a place to understand the body and keep it moving.

Time just for your body

We don't sell acupuncture, bodywork and training as separate menus. What we offer is time to work out what your body needs, on the day. You don't need to decide anything in advance.

Start by knowing your body